feeling good all the time

• Eating (Nutrition)
• Being Active (Exercising)
• Doing the right things to lower your chances of getting cancer or heart disease (Prevention)
• Is someone you love hurting you?
• Your Teenager
• Getting hurt at work or play

Eating (Nutrition)

• Eating Together (pdf)
• Heart Healthy Recipes
• Take Folic Acid (pdf)
• Eating Well as We Age (pdf)
• Eating for a Healthy Heart (pdf)
• Feeding Baby with Breast Milk or Formula (pdf)
• Do You Want to - feel better? lose weight? stay healthy? (pdf)

Back to Top

Being Active (Exercising)

• Exercising for a Healthy Heart Interactive Health Tutorial
  
• Why Should I Be Physically Active? (pdf)
  
• How Can Physical Activity Become a Way of Life? (pdf)
  
• How Can I Keep Track of Exercise and Eating? (pdf)
  

Back to Top

Doing the right things to lower your chances of getting cancer or heart disease (Prevention)

• Cancer - How To Prevent Cancer Interactive Health Tutorial
• Heart Disease - How To Prevent Heart Disease Interactive Health Tutorial

Back to Top

Is someone you love hurting you?

• The Support Center(Littleton)
• Violence Against Women
• Working to End Domestic Violence
• If You are a Victim of Teen Dating Violence
• RESPONSE to Sexual & Domestic Violence
  c/o Coos County Family Health Services
  54 Willow Street
  Berlin, NH 03570
  • Berlin
    Hotline: (800) 852-3388
    Office: (603) 752-5679
    

  • Colebrook
    Hotline: (800) 852-3388
    Office: (603) 237-8746
    

  • Lancaster
    Hotline: (800) 852-3388
    Office: (603) 237-8746
    

Back to Top

Your Teenager

• Talking to Your Teen About Sex - Teens Can Say No to Sex
• Is it hard to get along with your teen? Coos County Family Mediation

Back to Top

Getting hurt at work or play

• Back Pain Interactive Health Tutorial
• First Aid for Bee and Insect Stings
• Fractures and Sprains Interactive Health Tutorial
• Rotator Cuff Injuries Interactive Health Tutorial
• Sunning in Seven Steps (pdf)
• Work Injuries

Back to Top

Please give us some feedback.

Updated December 23, 2003