health matters - arthritis

    Do I Have Arthritis?

    Help Your Arthritis Treatment Work(pdf)

    The Arthritis Foundation in New Hampshire has easy-to-read materials. If you want a copy, just call 1-800-639-2113. They will mail the materials to you.

    Here are the topics:

    • Protect Your Joints: Stop Joint Pain Before It Starts
    • Learn About Your Arthritis Medicine
    • Keep Moving: People With Arthritis Can Exercise
    • Range-of-Motion Exercises: Exercise Can Help Your Arthritis
    • Strengthening Exercises: Exercise Can Help Your Arthritis
    • Meet Your Arthritis Health Care Team: You Are Not Alone
    • Living with Fibromyalgia: You Can Do Something About It
    • Living with Osteoarthritis: You Can Do Something About It
    • Living with Rheumatoid Arthritis: You Can Do Something About It



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