What Age Can I Withdraw 401k

Generally, you can withdraw funds from your 401(k) plan without facing a 10% early withdrawal penalty once you reach age 59½. However, you may be eligible to withdraw funds earlier under certain circumstances, such as if you become disabled, need to pay for qualified medical expenses, or have a qualified financial hardship. In addition, some employers allow participants to take loans from their 401(k) plans. It’s important to remember that early withdrawals may be subject to income tax, and it’s always advisable to consult with a financial advisor or tax professional to fully understand the implications of withdrawing funds from your 401(k) plan.

Age-Based Withdrawals

The ability to withdraw funds from your 401(k) account is generally dependent on your age and financial circumstances. Here’s an outline of the age-based withdrawal rules:

  • Age 59½ or Older: You can withdraw funds from your 401(k) account without penalty at any time.
  • Age 55 to 59½: You can withdraw funds from your account for certain qualified expenses, such as medical expenses, disability, or a down payment on a first home without penalty. However, a 10% early withdrawal penalty will apply to any other withdrawals.
  • Before Age 55: Withdrawals from your 401(k) account before age 55 are generally subject to a 10% penalty, in addition to income taxes. However, there are a few exceptions, such as withdrawals due to disability, certain medical expenses, or a qualified reservist distribution.
AgeWithdrawal Rules
Under 5510% penalty + income taxes (exceptions apply)
55 to 59½10% penalty for non-qualified expenses
59½ or olderNo penalty

Early Withdrawal Rules

The Internal Revenue Service (IRS) imposes a 10% early withdrawal penalty on 401(k) withdrawals made before age 59½. However, there are exceptions to this rule, including the Rule of 55.

Rule of 55

The Rule of 55 allows penalty-free withdrawals from a 401(k) under certain circumstances. To qualify, you must meet the following criteria:

  • Be at least 55 years old.
  • Have terminated employment with the company sponsoring the 401(k).

If you meet these criteria, you can withdraw funds from your 401(k) without paying the 10% penalty. However, you will still owe income tax on the withdrawn funds.

Other Exceptions to the Early Withdrawal Penalty

In addition to the Rule of 55, there are other exceptions to the early withdrawal penalty. These exceptions include:

  • Withdrawal to pay for medical expenses that exceed 7.5% of your adjusted gross income.
  • Withdrawal to pay for higher education expenses.
  • Withdrawal to buy a first home.
  • Withdrawal due to disability.
  • Withdrawal in the event of death or divorce.

Withdrawing from a 401(k) After Age 59½

Once you reach age 59½, you can withdraw funds from your 401(k) without paying the 10% early withdrawal penalty. However, you will still owe income tax on the withdrawn funds.

Required Minimum Distributions

Once you reach age 72, you must begin taking required minimum distributions (RMDs) from your 401(k). RMDs are calculated based on your account balance and life expectancy. If you fail to take RMDs, you will owe a 50% penalty on the amount that should have been withdrawn.

Table: Age-Based 401(k) Withdrawal Rules

AgeWithdrawal Rules
Under 5510% early withdrawal penalty, unless an exception applies
55 or older and terminated employmentPenalty-free withdrawals under the Rule of 55
59½ or olderNo early withdrawal penalty
72 or olderRequired minimum distributions

Age 59½

The earliest age you can withdraw money from your 401(k) account without paying a 10% penalty is 59½. If you withdraw money before reaching age 59½, you will be subject to the 10% early withdrawal penalty, in addition to any applicable income taxes.

Exceptions to the 10% Penalty

  • Substantially equal periodic payments: You can withdraw money from your 401(k) account before age 59½ without paying the 10% penalty if you take substantially equal periodic payments over your life expectancy or the joint life expectancy of you and your beneficiary.
  • Disability: You can also withdraw money from your 401(k) account before age 59½ without paying the 10% penalty if you are disabled.
  • Medical expenses: You can withdraw money from your 401(k) account before age 59½ without paying the 10% penalty to pay for unreimbursed medical expenses that exceed 7.5% of your adjusted gross income.
  • Higher education expenses: You can withdraw money from your 401(k) account before age 59½ without paying the 10% penalty to pay for qualified higher education expenses for yourself, your spouse, your children, or your grandchildren.
  • First-time home purchase: You can withdraw up to $10,000 from your 401(k) account before age 59½ without paying the 10% penalty to purchase a first home.

If you are considering withdrawing money from your 401(k) account before age 59½, it is important to weigh the benefits and drawbacks carefully. Withdrawing money early can have a negative impact on your retirement savings, so it is important to be sure that you have a valid reason for doing so.

Table of Withdrawal Options

OptionAgePenalty
Substantially equal periodic paymentsBefore 59½No
DisabilityBefore 59½No
Medical expensesBefore 59½No
Higher education expensesBefore 59½No
First-time home purchaseBefore 59½No
Regular withdrawalAfter 59½No

What Age Can I Withdraw 401k?

The age at which you can withdraw 401k funds penalty-free is 59½. However, you may be able to withdraw funds earlier under certain circumstances, such as:

  • If you are disabled
  • If you are at least 55 years old and leave your job
  • If you have a financial hardship
  • If you are taking substantially equal periodic payments (SEPPs)

Required Minimum Distributions

Once you reach age 72, you must start taking Required Minimum Distributions (RMDs) from your 401k. The RMD is a minimum amount that you must withdraw each year. If you do not take the RMD, you will pay a penalty of 50% of the amount that you should have withdrawn.

The RMD is calculated based on your account balance and your life expectancy. The older you are, the smaller your RMD will be. You can find the RMD worksheet on the IRS website.

RMD age table

AgeRMD
723.65%
733.80%
743.95%
754.10%
764.25%
774.40%
784.55%
794.70%
804.85%
815.00%
825.15%
835.30%
845.45%
855.60%
865.75%
875.90%
886.05%
896.20%
906.35%
916.50%
926.65%
936.80%
946.95%
957.10%
967.25%
977.40%
987.55%
997.70%
100 or older7.85%

Thanks for hanging out with us while we talked about the wonderful world of 401ks! Remember, the rules around 401k withdrawals can be complex, so it’s always a good idea to double-check with your plan administrator or a financial advisor to make sure you’re making the right choice for your situation. Keep in mind that we’re always adding new stuff to the site, so be sure to drop by again soon for more money-saving tips and tricks. Take care!